Category: Tips from Nadia

The Power of Thank You, Gracias, Obrigada, Merci!

  I spent the month of January in South Africa, where 11 official languages are spoken.

Something I have tried to do each time I get into an Uber or pay for an item is ask how you say thank you in the language of the person I am interacting with.

The look of sheer delight on the person’s face is always worth the effort, even if I butcher the pronunciation.

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What STOPS You?

What stops you from speaking up in a meeting?

What stops you from reaching out to someone when you need their advice?

What stops you from going up to someone you have never met and starting a conversation?

What stops you from exercising more?

What stops you from eating more protein and complex carbohydrates?

What stops you from waking up earlier?

Seriously,

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Emotional Intelligence is Profitable!

Daniel Goleman is a psychologist and author widely recognized for his groundbreaking work on emotional intelligence (EI). He is the author of several books on the topic, including the bestseller “Emotional Intelligence: Why It Can Matter More Than IQ.”  So how can you increase yours? In my workshops, keynotes, and coaching, I provide tips and techniques to elevate your overall EQ.

Firstly let’s understand this often-used term.

Emotional intelligence refers to the ability to recognize,

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How big is YOUR blind spot?

Have you ever had the scary experience of changing lanes on the highway and, hopefully, just avoiding side-swiping a vehicle in your “blind spot”?

I’m guessing you are all familiar with that term, but did you know that we also have personal “blind spots”?

Your Blind Spot

Your “blind spot” is defined by psychologists Joseph Luft and Harry Ingham in the often referred to Johari’s window as things that you are not aware of,

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My 23 Favorite Words of Wisdom for 2023

We, humans, are a social species, and that’s why words and how we communicate have the power to shape our emotions. With that in mind, I have gathered together 23 quotes that I believe will inspire and fortify you for whatever 2023 may bring. They are the words of iconic leaders like Nelson Mandela and John F. Kennedy, the poet and author Maya Angelou, holocaust survivor and psychotherapist Viktor Frankl, and the Toltec sage Don Ruiz Miguel.

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Nadia’s 22 Essential Resolutions for 2022!

If you are experiencing a sense of whiplash as you contemplate 2022, you are not alone. And, if you were expecting your life to return to normal by now, you were also not alone. The era of virtual meetings has not ended and very possibly never will. Indeed, we are all contemplating a new year that is starting to look uncomfortably like the two years we just lived through. Moreover, we are all facing challenges that would benefit from more than one New Year’s Resolution.

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Collaborate & Lead Remotely: Tips & Techniques

Hoping that you are keeping well and staying strong through this testing time in all our lives!

 

I’m happy to say all my programs, including Executive Presence & Personal Branding, are available virtually. 

I also wanted to share details about my Maximizing Your Virtual Impact offering. I have been doing this as both a 45-minute webinar and 90-minute training.

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