Tag: communication

Are You a Lover or a Hater?

I am a firm believer that your ability to solve a conflict in a constructive way is critical to both your personal and professional success.

One of the ways of doing this is to go into a situation assuming positive intent. That means you approach the situation trying to understand the other person’s point of view with the goal of coming to mutual understanding.

Fight or Flight

Of course,

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How Communication Mastery Adds to Your Sex Appeal

If sex appeal has connotations of being desirable, attractive, and aspirational, mastering your ability to communicate skillfully is very sexy!

 

So, how do you go about being irresistible and elevating your communication skills into the realms of desirability? Here are 12 things you can do every day:

  1. 1) Communication skills mastery starts with self-awareness.

  2. And the ability to slow down the reactions mediated by your reactive limbic system so that you respond to situations rather than react out of anger or frustration.

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Being virtually present: Ten things you can do that make all the difference.

 

Ten things you can do that make all the difference.Technology was already becoming a big part of our lives prior to COVID 19, but when the virus reached pandemic levels, the transition to a virtual world accelerated.  Many of us now find ourselves communicating solely online.

For those of you who had already been working remotely, the adaptation is not as drastic. However if you were used to giving presentations, having meetings with customers, and/or meeting with your team in person,

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REZOOM! It’s tough but critical

 

REZOOM! It’s tough but critical

There’s no question that all of our lives have been disrupted in a myriad of ways. The question is how are we all coping? What do we need to be doing to ensure that we are as well prepared as possible to deal with the situation we find ourselves in? In other words, how given the challenges are we resuming our work and lives to deal with the new normal?

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OWN YOUR CONFIDENCE: Overcoming Nervousness in High-Stakes Situations

OWN YOUR CONFIDENCE: Overcoming Nervousness in High-Stakes Situations

I recently had the wonderful opportunity to speak at TEDxEmory. The overall theme was: What makes your heart beat? And my topic was Owning Your Confidence: How to Overcome Nervousness and Exude Confidence in High-Stakes Situations. I discussed several practical techniques to help you excel in even the most stressful of situations. They are practices I’ve developed over many years of being on television and speaking professionally around the world.  

While neuroscience describes what happens when we get stressed and nervous as fight,

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