Tag: communicate

Are You a Lover or a Hater?

I am a firm believer that your ability to solve a conflict in a constructive way is critical to both your personal and professional success.

One of the ways of doing this is to go into a situation assuming positive intent. That means you approach the situation trying to understand the other person’s point of view with the goal of coming to mutual understanding.

Fight or Flight

Of course,

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How Communication Mastery Adds to Your Sex Appeal

If sex appeal has connotations of being desirable, attractive, and aspirational, mastering your ability to communicate skillfully is very sexy!

 

So, how do you go about being irresistible and elevating your communication skills into the realms of desirability? Here are 12 things you can do every day:

  1. 1) Communication skills mastery starts with self-awareness.

  2. And the ability to slow down the reactions mediated by your reactive limbic system so that you respond to situations rather than react out of anger or frustration.

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Are You Adapting to Thrive?

Just over a year ago, our lives were changed forever by a force over which we had no control. We found a need to adapt to our new environment.

Our living rooms became our offices, and our webcams became our means of connecting. Each day brought a new challenge of juggling the forced integration of work and home and adapting. Camera on! Camera off. As we phase into not quite back to normal,

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Do You Come Across As Needy?

Do You Come Across As Needy?

I recently had the wonderful opportunity to speak at  TEDxEmory. The overall theme was What Makes Your Heart Beat? My topic was Owning Your Confidence: How to Overcome Nervousness and Exude Confidence in High-Stakes Situations. I discussed several practical techniques to help you excel in even the most stressful of situations. They are practices I’ve developed over many years of being on television and speaking professionally. 

The first technique is learning to build a Positive Emotional Memory Database ™

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