Tag: personal growth

Are You Checking In With Yourself? As I checked in for my flight this morning, I couldn’t help thinking the following:

We check in for travel, we check in with our significant others, we check in at work, but how often do we check in with ourselves?

So, all I encourage you to do — starting today — is to ask yourself the following three questions:

What right now in my life do I need to STOP doing?

The Greater Impact of Pressing Pause
Do you ever feel so tired that you literally can’t move?

Do you ever wonder if you are experiencing a level of “burnout?”

Do you ever wish the weekend was just one more day and you still had just one more hour of sleep before you had to wake up?

A couple of months ago, I was so overwhelmed with fatigue that I decided to consult a physician.