I recently had the wonderful opportunity to speak at TEDxEmory . The overall theme
was What Makes Your Heart Beat? My topic was Owning Your Confidence: How to
Overcome Nervousness and Exude Confidence in High-Stakes Situations. I discussed
several practical techniques to help you excel in even the most stressful of
situations. They are practices I’ve developed over many years of being on television
and speaking professionally around the world,
Tag: nadia bilchik
I Can See You Naked! Nixing Your Nerves
Given the choice of having a root canal or giving a speech, many opt for the former. Indeed, few tasks are more intimidating for many than giving a public speech or presentation.
One of the more popular suggestions for combatting nerves and feeling less intimidated is to visualize your audience naked. The idea is that if you could visualize your audience without their clothes they would appear more human, and therefore you would feel less vulnerable.
The Greater Impact of Doing More Than Just Showing Up
You may have heard the saying that “90% of life is just showing up” It’s something I say to myself whenever I cross the threshold of the gym or attend a neighborhood committee meeting.
The question is, do we really show up?
There is a big difference between physically being somewhere and really participating actively.
This applies to everything from being at work to social interaction.
I am so tired of going to social and professional events where people are showing up physically but not mentally.
The Power of Storytelling
In an age of information overload where we are constantly having to compete for attention, the ability to tell stories that have an emotional and intellectual impact is a critical skill.
Think about the last meeting or presentation you attended or Ted talk you watched, what did you remember, what did you repeat?
The story! Especially if the story related to you or triggered you to reflect on your own similar experience.
What’s YOUR Style? How Personality Style Impacts Communication
Understanding your unique personality style is critical to mastering your communication skills. Equally important is your ability to assess others.
With this in mind, here are some key observational tools you can use in making your assessments.
Are you fundamentally fast-paced and outspoken, or do you tend towards being more thoughtful and observant? If you are confused by this question, then think about the last meeting you sat in. Did you immediately contribute your ideas,
Talking or Listening — What’s You’re Challenge?
I have been delivering keynotes and workshops on communication skills mastery for over 30 years, and I have never come across an audience member or participant who didn’t see the benefits of being a more skilled communicator.
The first step on the road to becoming a skilled communicator is to become more aware of your specific communication style. According to Mike Bechtle, the author of Confident Conversation, all of us fit into one of two broad categories:
-Those who have trouble talking,
The Greater Impact of Your Presentation Skills
When striving to make a more significant impact on your audience, whether you’re speaking in front of a large audience or simply speaking up in a meeting, either virtually or in person, having a solid grasp of presentation skills is extremely important.
Who is the audience?
Understanding your audience is critical to if you’re going to have the maximum impact and master your presentation skills. The first thing you determine is who you audience is —
Unlocking Your Persuasive Presence
I recently had the pleasure of working with a group of salespeople for a large retailer. Each participant had been a winner in their particular store for selling the most warranties.
What did they all have in common? What differentiated them from their less successful colleagues?
The one thing they all had in common was PERSUASIVE PRESENCE. Each of them had the ability to persuade and influence their target audience,