Month: January 2015

Stop? Start? Continue? Greater Impact Questions for 2015!

As we all know, gym attendance surges at the beginning of every New Year and wanes shortly afterwards. I for one have stopped making lofty resolutions, like giving up caffeine and never eating cheesecake and chocolate again. At this stage of my life, I have finally realized that making promises to myself that I just know I can’t keep is a waste of energy.

However, I have come up with an easier plan,

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