I recently had the wonderful opportunity to speak at TEDxEmory. The overall theme was: What makes your heart beat? And my topic was Owning Your Confidence: How to Overcome Nervousness and Exude Confidence in High-Stakes Situations. I discussed several practical techniques to help you excel in even the most stressful of situations. They are practices I’ve developed over many years of being on television and speaking professionally around the world.
Saks Fifth Avenue Short Hills
VP General Manager
Tag: nadia tips
I Can See You Naked! Nixing Your Nerves
Given the choice of having a root canal or giving a speech, many opt for the former. Indeed, few tasks are more intimidating for many than giving a public speech or presentation.
One of the more popular suggestions for combatting nerves and feeling less intimidated is to visualize your audience naked. The idea is that if you could visualize your audience without their clothes they would appear more human, and therefore you would feel less vulnerable.
The Greater Impact of Doing More Than Just Showing Up
You may have heard the saying that “90% of life is just showing up” It’s something I say to myself whenever I cross the threshold of the gym or attend a neighborhood committee meeting.
The question is, do we really show up?
There is a big difference between physically being somewhere and really participating actively.
This applies to everything from being at work to social interaction.
I am so tired of going to social and professional events where people are showing up physically but not mentally.
The Greater Impact of Googling Yourself
I wanted to share the following blog with you that I wrote with Lori Milner about the importance of googling yourself, and understanding the digital brand you’re projecting.
Forget what people say about ‘vanity searching’ or ‘ego surfing’, to google yourself is neither about vanity nor ego. If you’re serious about your professional presence, about owning your space in the virtual world as much as you are about owning it in the physical world,
The Greater Impact of Thought Stopping
Yesterday I had the pleasure of running into someone who had recently attended one of my programs. She told me that the concept of thought stopping and thought replacement that I had spoken about was truly life changing. She said she only wished she had known about it earlier.
For me personally, it is also one of the most valuable tools, and something I practice frequently.
The Greater Impact of Your “Ask”
You’ve probably heard it said that you won’t get what you truly desire if you’re not prepared to ask for it. But for many of us, knowing how to ask for what we want in a way that makes a positive impression – and ultimately gets us the response we’re hoping for – can be challenging.
My friend and founder of Global EXEC Women, Virginia Bradley, cheekily poses the question, “How big is your ask?”